Many men experience problems with the prostate gland, with risk increasing as they age. Benign prostatic hyperplasia (BPH), also known as enlarged prostate, affects 40 million American men, and can cause several urinary...
Does the question "What’s for dinner?" bring on anxiety? Are you coming home from work in the evening, opening your fridge and staring into the abyss, thinking “What can I make with these ingredients?” Do you realize that you...
Many people have heard of eating disorders but are not aware of how dangerous they can be. Eating disorders are the third most common chronic illness in adolescents, behind asthma and diabetes. They affect people of all age...
Obesity is often thought to be just a weight-related condition. More studies, however, have found that it affects many other organs in the body and can be a threat to overall health and wellness. Weight loss surgery, also...
Most people have heard about the many brands of non-dairy milk. You have probably seen the variety of options on...
Since the start of social distancing in March, I have been talking with patients about how COVID restrictions have...
“Pandemic weight gain” is real and for good reason. In these days of coronavirus, we are experiencing unparalleled...
While the term may be new to you, ancient grains have been eaten for thousands of years in countries like China, Africa...
Recent reports are quite concerning with regards to the effect of the novel coronavirus on the childhood obesity rates...
You’ve probably heard that you should consume less sodium. And maybe you have read that you should stop using the salt...
Intermittent fasting is a dietary approach to weight loss that has recently gained popularity. It focuses on limiting...
If you pay attention to the news, you may be confused about coconut oil. For a long time, we did not hear much about...
It seems like there is always something new when it comes to diet and weight loss. One of those hot topics lately is the...