Parkinson's disease (PD) is the second most common neurodegenerative disorder behind Alzheimer's disease. It affects the parts of the brain responsible for motor control and presents unique challenges that require a...
You might have heard of recovery sandals, or seen others wearing them around. These shoes are typically open-toed with thick, cushiony sandals, and are billed as being the answer to sore feet everywhere. But are they right...
Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it shouldn't necessarily be the first option. Here are some things you should know if you're thinking you might...
Every injury can be prevented. The problem is, as humans, we are all fallible. Despite being a doctor who specializes in sports medicine and studies the musculoskeletal system, I have also seen my fair share of injuries...
With the annual average snowfall of more than 30 inches in Rhode Island, and well over 70 inches in other parts of New...
It’s estimated that more than 100 million Americans suffer from chronic back pain. If you’re one of them, you understand...
What is prediabetes? Prediabetes means that your blood sugar level is higher than it should be, however, it is not high...
Once upon a time, physical activity came in the form of farming, hunting, building, and traveling on foot. Today, many...
What is strength training? Strength training is a general term that describes exercises used to build muscle. Improving...
Tai Chi is what is known as a “ meditative martial art,” developed in China in the 17th century. The practice involves...
Thinking about signing up for a 5K this fall? This six week training guide can help you cross the finish line without...
Our feet help us stand, get from place to place, run, jump, dance and more. That activity relies on a network of bones...
Exercise can often be a scary word for many people, especially for adults who have not made personal fitness a priority...
As we age, there are many changes to our musculoskeletal system. Some of the effects of aging can be delayed or...
The benefits of exercise for older adults are well known. One option is a stationary bike, which is well suited for...