Fatty acids known as Omega-3s are part of the " healthy fats" family and have been shown for years to improve heart health, reduce inflammation, possibly boost mental health and provide many other health benefits. Many people...
We all hope for a long and healthy life. That’s exactly what is happening for the people who live in certain areas of the world, now called the Blue Zones. What are Blue Zones? Blue Zones are regions around the world where...
Peripheral artery disease, or PAD, is a common condition that occurs when blood flow to the periphery, or limbs, of the body is restricted by narrowed arteries. A little more than 118 million people worldwide were living with...
Parkinson's disease (PD) is the second most common neurodegenerative disorder behind Alzheimer's disease. It affects the parts of the brain responsible for motor control and presents unique challenges that require a...
As with almost all aspects of your health, making small, healthy lifestyle changes today will have big impacts as you...
The first week in December has been designated as Older Driver Safety Awareness Week, and with good reason. The National...
Most patients who come to my office for arthritis have what is known as osteoarthritis. This is the wear-and-tear type...
For most of us, a routine can be pleasant and especially useful to keep us grounded. For those with dementia, routines...
We all want to live a long, healthy and happy life. But how? What’s the secret? Although many are still searching for...
In the United States, 54 million people are living with arthritis, according to the Centers for Disease Control and...
As we age, the body changes in many ways. Some things we think of as normal signs of aging, such as the appearance of...
Joint replacement surgery has evolved over the years. Technology and techniques have improved, outcomes are better, and...
An often-overlooked part of end-of-life planning is setting up a living will, sometimes referred to as an advance...
With age comes wisdom. Unfortunately, trips, falls and injuries may come with it too. There are several reasons for that...
What is Parkinson’s Disease? Parkinson’s Disease (PD) is a common movement disorder that affects approximately one...