Welcome to Lifespan Living Your resource for well being and healthy living. Breadcrumb Lifespan Home Welcome To Lifespan Living ALL Aging Being Caring Growing Moving Nourishing All-Natural Self-Care Practices for Mental Well-Being Lifespan Blog Team May 2, 2024 Consistently practicing self-care can boost both your physical health and your mental well-being, and doesn't have to involve spending a lot of money on fancy tools or experiences. You may have heard of some buzzworthy "new"... Reduce Your Stroke Risk: Live Healthy Comprehensive Stroke Center Team May 3, 2023 A stroke occurs whenever the brain is damaged by a diseased artery supplying blood to that part of the brain. What is the average age for a stroke? The majority of strokes happen to people who are 65 or older. However, the... Why Women Need Annual GYN Exams Melanie Hill, RNC, MS, WHNP-BC April 28, 2022 Why Women Need an Annual Wellness GYN Exam What is a Wellness (GYN) Exam? Annual gynecologic (GYN) wellness exams are among the most important ways for a woman to receive preventive health screening and education specifically... Digital Eye Strain, Blue Light, and Tips on How to Relieve your Eyes Michael E. Migliori, MD, FACS April 21, 2022 These days, most people use a computer, smartphone or tablet on a regular basis. When you spend a long time doing anything that requires visual concentration such as driving, reading, or working on a computer, you may... Top 10 Foods to Lower Cholesterol Lifespan Blog Team May 16, 2024 The old adage “ you are what you eat” dates back to the 1930s (and another version even earlier), but its essence still... Recovery Sandals and How They Can Help Relieve Foot Pain Michael Reuter, DPM, FACFAS May 14, 2024 You might have heard of recovery sandals, or seen others wearing them around. These shoes are typically open-toed with... What is Aphasia? Symptoms, Types and Treatment Olivia Hobson, MA, CCC-SLP May 9, 2024 What is Aphasia? Aphasia is an acquired communication disorder that results in loss of the ability to produce or... The Importance of Mental Health Awareness Month Lifespan Blog Team April 26, 2024 Mental Health Awareness Month provides education about the reality of living with a mental health condition—while it can... Signs of a Stroke: Time is Brain Karen Schaefer, MSN, APRN, AGCNS-BC April 25, 2024 In the healthcare world, we like to say that "time is brain"—every second that a stroke is not treated is a second where... Should I Get Joint Replacement Surgery? Here's What to Know Eric M. Cohen, MD April 18, 2024 Joint replacement surgery can significantly improve your quality of life if you suffer from daily joint pain. But it... How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe. Trending Topics 5 Foods that help to Prevent Kidney Stones Gyan Pareek, MD, FACS January 10, 2023 Every year, more than three million people seek treatment for symptoms related to kidney stones. Many are familiar with... Pros and Cons of Social Media Frances Dalomba, LICSW March 1, 2022 Getting Off Birth Control: Frequently Asked Questions Sara Bates King, CNM, FNP October 18, 2023 The Importance of Mental Health Awareness Month Lifespan Blog Team April 26, 2024 Cabbage and the Benefits of this Overlooked Superfood Lifespan Blog Team September 21, 2023 Upcoming News & Recent Events View All Events and News Newsletter Sign up Lifespan Living Newsletter Get the latest health tips from Lifespan Living straight to your inbox. Email Address
How to Clean Fruits and Vegetables Fruits and vegetables are part of a healthy diet, but they need to be washed well to keep you and your family safe.